​sentience counselling

                Helping you become more aware


"I just wanted to thank you for having had such a positive effect on my outlook on life. Our weekly chats and the ideas and "tools" that you have introduced have been instrumental in my new positivity and I find myself looking forward to the future - rather than thinking that there may not be one!"  Male client

"I was advised to have counselling following a cancer diagnosis coupled with major work stress. I was so pleased to find Helen. She was able to bring sense to my situation and was an integral part of bringing me back to my normal self. This was not an easy ride as it took weekly and then biweekly sessions over a period of 9 months. Therefore, I would recommend Helen to those requiring a sensitive ear and needing sensible feedback, great ideas and excellent support whilst coping with major life changes."  ​Male client


"I felt connected with Helen and speaking with a therapist has helped considerably. Thank you." Female client

"I didn't know what to expect, but Helen has helped me to understand myself and my feelings for the first time in years, so thank you" Female client

What have previous clients said about working with us?

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Helen worked with me to understand and enhance my level of emotional intelligence, translating the theoretical concepts into practical steps that I could take to improve. This meant I was better placed to successfully get a new job and promotion after nine months of unsuccessful interviews."  Male client

"Sentience Counselling has helped me to manage teams more effectively, ensure that key stakeholders are involved in decision-making and to gain commitment and help from colleagues. The JCA Emotional Intelligence Profile (EIP) development tool has enabled me to negotiate and communicate with individuals to gain more out of them in a collaborative way. Listening with empathy and speaking assertively is having a wonderfully positive effect on the way people respond to me when confronted with difficult situations. I cannot recommend it highly enough!"  Female client


"I decided that doing an emotional intelligence test was something that would benefit me and my nearest and dearest around me.  If I’m honest I was nervous about doing it as I knew that to achieve the best results honesty about my thoughts, feelings and behaviour was a must, so for me, this was challenging. Helen and I met a few weeks later to discuss the results. I found our meeting very interesting, discussing my behaviour and reactions towards others and how people may perceive me that maybe hadn't occurred to me before. Helen was excellent at letting me talk my way through how if I changed the way I reacted and dealt with situations almost certainly I would have more positive relationships in the future.  What started out as a challenging test turned into something very positive and rewarding and has definitely helped me going forward in my relationships.  Thank you, Helen."  Female client